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Curried Sweet Potato and Chickpea Bowls


  • Author: Vina
  • Total Time: 40 minutes
  • Yield: 2 1x

Description

These fragrant and deliciously easy curried sweet potato and chickpea bowls with harissa hummus dressing are easy to make and produce-packed. Great for a quick, healthy comfort food dinner.


Ingredients

Units Scale
  • 4 Small Sweet Potatoes (or 2 Large)
  • 1 1/2 cup Canned Chickpeas (Drained & Rinsed)
  • 1 Red Onion
  • 4 cups Salad Greens
  • 1 Cucumber
  • 1 Yellow Bell Pepper
  • 2 tbsp Olive Oil
  • 2 tbsp Curry Seasoning
  • 1/2 tsp Sea Salt

Harissa Hummus Dressing

  • 1/2 cup Hummus
  • 1 tbsp Lime Juice
  • 1 1/2 tsp Harissa Paste
  • 1/4 tsp Sea Salt
  • 2 tbsp Warm Water (adjust the amount for a thicker or thinner dressing.)

Instructions

  1. Preheat the oven to 400° F.
  2. Drain and rinse the chickpeas.
  3. Chop the sweet potatoes, onion, cucumber, and yellow bell pepper into bite-sized pieces.
  4. In a medium-sized bowl, add the sweet potatoes, chickpeas, olive oil, curry seasoning, and salt. Mix until the sweet potatoes and chickpeas are fully coated.
  5. Add the sweet potatoes and chickpeas to one side of a lined baking tray and roast for 20 minutes. Then remove the tray from the oven, add the peppers and onions to the other side, and continue to roast for 10 minutes. Remove from the oven and allow to cool for about 5 minutes.
  6. Layer your bowl, starting with the greens and cucumbers. Top with the roasted veggies and chickpeas and drizzle with the harissa hummus dressing.

Harissa Hummus Dressing

  1. Mix together the hummus, harissa paste, lime juice, sea salt, and warm water. Add more or less water for your desired consisitency.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course