Ingredients
Units
Scale
For the Fonio
- 1/4 cup Fonio
- 2 tsp Olive Oil
- 1/2 cup Water
For the Pancake Batter (Dry Ingredients)
- 1 1/2 cups All-purpose Flour
- 2 tbsp Cane Sugar
- 2 tsp Baking Powder
- 1 tsp Salt
For the Pancake Batter (Wet Ingredients)
- 1 cup Plant Milk
- 1/2 cup Unsweetened Apple Sauce
- 2 tbsp Unsalted Vegan Butter ((melted))
- 1 tsp Vanilla Extract
- 3 tbsp High Heat Oil or Vegan Butter ((for cooking))
Instructions
For the Fonio
- In a small saucepan, coat the Fonio with the olive oil and turn to high heat. Add the water and bring to a boil.
- Cover and cook on low heat for 1 minute.
- Remove from heat and allow to sit covered for 5 minutes.
- Fluff the Fonio with a fork and allow it to cool.
For the Pancakes
- In a large bowl, whisk together the dry ingredients.
- Melt the 2 tablespoons of vegan butter in a small microwave safe dish. Microwave for 10-15 seconds.
- In a separate bowl, mix together the wet ingredients as well as the cooked Fonio, until combined.
- Add the wet ingredients to the dry ingredients and stir until combined. The mixture will be slightly lumpy.
- For fluffy pancakes, allow batter to rest for about 2-5 minutes.
- Add butter or oil of your choice to the skillet on medium-low heat ( I like to use coconut oil and butter).
- When the butter melts and starts to sizzle a bit, add your desired amount of batter (I use a ¼ cup for each pancake) to the pan.
- Cook until the surface of the pancake starts to form bubbles, about 2 minutes, then flip over and cook for an additional 1-2 minutes. Pancakes should be golden brown in color.
- Serve with your desired toppings.
- Enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
Keywords: fonio, pancakes, plant-based, vegan, vegan breakfast