This vibrant summer berry salad topped with crispy baked tofu is fresh, filling, and full of flavor. A wholesome salad that can be eaten as a side, appetizer, or main dish.

Why You’ll Love This Recipe:
- Nutritious & Wholesome: this salad is packed with fiber, protein, and healthy fats when paired with the creamy raspberry dressing.
- Customizable: add avocado, grains of your choice, like farro or quinoa. You can even add your favorite carbs, like sweet potatoes.
- Great for Meal-Prep: make a big batch to enjoy for lunch or dinner! I would just recommend keeping the dressing in a separate container until you’re ready to serve.
Ingredients to Make Summer Berry Salad:
- Kale: I like to use Tuscan/Lacinato kale.
- Cucumbers
- Berries: blueberries and strawberries.
- Candied Nuts: walnuts or pecans, you could also use plain roasted nuts if you prefer.
- Vegan Feta: this adds a nice tangy flavor to the salad.
- Protein of Your Choice: for this salad, I used baked tofu, but you could use white beans, quinoa, tempeh, or any other protein you like best.
- Creamy Raspberry Dressing: this subtly sweet, but tart dressing adds a much-needed brightness to the salad.

How to Make Summer Berry Salad:
- Thoroughly wash and roughly chop the kale.
- Add the kale to a large bowl and massage it with your hands. You can also add about 1 tablespoon of olive oil to help further soften the kale.
- Slice the cucumber, quarter the strawberries, halve the blueberries, and roughly chop the nuts.
- Add the baked tofu, cucumbers, strawberries, blueberries, nuts, vegan feta, and raspberry dressing to the bowl.
- Serve and enjoy!
How to Store:
This mixed berry salad can be stored in the refrigerator in an airtight container for up to 2 days. Keep the dressing in a separate container until you are ready to serve.
More Healthy Recipes You’ll Love:
- Blueberry Muffin Protein Smoothie
- Summer Farro Salad with Herbed Vegan Cheese
- Creamy Raspberry Dressing (Vegan)
Summer Berry Salad with Creamy Raspberry Dressing
- Yield: 2 1x
Description
This summer berry salad topped with crispy baked tofu is fresh, filling, and full of flavor. A wholesome salad that can be eaten as a side, appetizer, or main dish.
Ingredients
Units
Scale
Berry Salad
- 4 cups Kale
- 1 cup Baked Tofu (recipe here)
- ½ cup Cucumbers (sliced)
- 8-10 Strawberries (quartered)
- ½ cup Blueberries
- ¼ cup Candied Walnuts or Pecans (chopped)
- ¼ cup Vegan Feta
- ½ cup Creamy Raspberry Dressing (recipe here)
Instructions
- Wash and roughly chop the kale.
- Add the kale to a large bowl and massage with your hands until the leaves are tender.
- Slice the cucumber, quarter the strawberries, halve the blueberries, and roughly chop the candied nuts.
- Add the baked tofu, cucumbers, strawberries, blueberries, nuts, vegan feta, and raspberry dressing to the bowl. Toss to combine.
- Serve in separate bowls and enjoy!




